When we first learned about the diagnosis, the situation was overwhelming, and we were worried that the SCD would radically change our lives. Our family has done a lot of research on the diet and Inflammatory Bowel Disease, and we wanted to share our knowledge and experience for people going through the same thing. It can be extremely overwhelming if UC or Crohn’s is a new concept to a family. It took us an entire year to find out how to live comfortably with this diet, and we know that it could take others longer. We had to search long and hard for SCD legal brands, and, above all, tasty legal foods. We would like it if our shortcuts could help someone else embrace the diet and the lifestyle without being fearful or discouraged. We hope that this guide can help SCD followers have an easier and tastier experience.