Contact
If you have any questions or comments, please feel free to email us any time at alexandra.isabelle.pappas@gmail.com.
Meet the Authors
Alexandra and Isabelle Pappas are high school students hoping to help others navigate the Specific Carbohydrate Diet through their SCD survival guide. When they are not cooking and creating new recipes, they enjoy dancing, swimming and playing with their two dogs, Fuzzy and Daisy.
Photo © 2018 by Anya Day, AnyaFoto LLC. All rights reserved.
The SCD Survival Guide
The Specific Carbohydrate Diet (SCD) Survival Guide- How to Keep Afloat is intended to help families navigate the dieting process. This book is written by teens for teens and their families. Not only does this book include over 25 amazing recipes, but it also contains tips and life hacks on how to manage this diet among friends and in life. All of the proceeds from the purchase of this book will be donated to the Crohn's & Colitis Foundation.